Emotional Navigation for DAILY BLISS
Tuesday October 17th @ 5:30 PM MT
I have the key to HEALTHY emotional management. *Spoiler alert: It's not a secret 6 step process that is supposed to work for everybody.
WE are unique and our emotions are unique. We need a personalized approach!
A Trauma-informed Approach
Emotions are the essence of our human experience
Mastering them is the key to a joyful, fulfilling life.
The is no one-size-fits-all in the emotional navigation journey.
Whether you're a parent seeking tools to help your children thrive, a teen navigating the rough waters of adolescence, or an adult looking for balance and emotional well-being, I offer a variety of practices for your unique situation.
There is no such thing as a negative emotion.
Yes, that's controversial and sometimes confusing but I'll explain IT ALL in this healing workshop.
Easily Understand
- There are no "negative emotions"
- How to easily identify emotions in ALL ages
- Knowing how to navigate the different emotions
- Management help for common emotions like anxiety, grief, loss, loneliness, fear, etc.
- Practices that ACTUALLY make a difference and can be intuitively done
- How to help others navigate tough emotions (especially kids and teens)
Overcome the patterns of...
- Feeling completely overwhelmed and stuck in emotion
- Seeing others around you suffer because of intense emotions
- Finding yourself repeating the SAME self-sabotaging behavior because of recurring emotions
- Feeling guilt or shame when you experience a "low"
- Letting the emotions control you and usually "reacting" instead of "responding
- Not knowing what to do for your or your loved ones emotional health...
I SEE THESE STRUGGLES... I KNOW THEM... AND I WANT TO HELP 💚
I know my friend, it is HARD sometimes.
But there are practices that can bring ease and flow to our emotional journeys.
Navigating emotions can be empowering, healing, and exhilarating!
LET ME TEACH YOU HOW.
A LIVE healing workshop with Q&A
$199 $33
You will feel 100% confident in the tools to navigate emotions
- No more uncertainty
- Complete clarity
- Direction for different emotions you experience
- Simple processes you can revisit daily
- Feeling empowered to support and help others
- Enjoying the emotional navigation process
- NO MORE STORING EMOTIONS IN THE BODY
Emotional Navigation can become a natural part of your life. Let me show you how.
LIFE TIME ACCESS TO THIS WORKSHOP. (you will be provided with the recording)
This interactive workshop is your opportunity to bring your questions, situations, and struggles to receive LIVE support and coaching.
Every single day we will experience low emotions...
We cannot control all the events that take place in our lives. If you are living- you WILL experience low emotions. It is a guarantee.
But how we manage those emotions is the key to a blissful life.
Learn how to embody TWO emotions at the same time.
This is a revolutionary practice that brings peace i times of pain, calm instead of chaos, and healing instead of hate.
I'm so ready to teach you a HAPPIER and more PEACEFUL way to live. ⭐️
YES I FEEL THIS!